Couples therapy can be a lot more difficult than individual therapy – which can also be very taxing.
Why? In some ways, it’s even harder, as two people who are more or less demoralized try to remedy problems that have been around for quite a while.
Now Available!
Perfectly Hidden Depression Workbook
Healing begins with risking transparency. This workbook can help.
Couples therapy in action…
In this episode, with both nurturing and directness, Dr. Margaret identifies the four major signs of relationship disaster (researched by famous psychologists Julie and John Gottman), lists common misperceptions about therapy, names basic attitudes that can make couples therapy successful, and offers helpful DIY advice. And finally, today’s listener email asks a question about healing after someone commits suicide, something that is tragically occurring more and more in our world.
Here are the links mentioned in the podcast:
Gottman’s four horsemen of the Apocolypse.
Gottman article on the seven principles of good marriage.
The audiobook version of “The Four Agreements.”
The audiobook version of “How To Improve Your Marriage Without Talking About It.”
The audiobook version of “ The Five Love Languages.”
Terrance Real’s book: “I Don’t Want To Talk About It.”
Dr. Margaret’s YouTube interview with a man with suicidal depression.
You can subscribe to this podcast on Stitcher or I Tunes today! Or subscribe to the website and receive weekly blog posts and podcasts as they’re published! Feel free to email Dr. Margaret. She’ll answer, and love to hear your ideas for future podcasts or reveal your questions on the broadcast.
Get your free ebook, ‘What’s Your Protective Shield?’ when you join 7,000+ readers receiving weekly insights on the patterns shaping your life.
