038 SelfWork: Kindness Matters

038 SelfWork: Kindness Matters

“When I sat down to record this morning, I could only think of the many tragedies, caused by humans and by nature, that have been occurring for the last few weeks and months. I felt paralyzed. What did what I might have to say matter? Then I remembered a...
Strong Men Do Therapy

Strong Men Do Therapy

If you come into therapy, are you weak? In a study I conducted last year, the main reason that men gave for not considering treatment for depression was basically, “I can fix it myself.” Memories jump to mind of things I’ve fixed myself, and a smile...
Springsteen Rocks As He Confronts The Stigma Of Depression

Springsteen Rocks As He Confronts The Stigma Of Depression

Bruce Springsteen is talking about his chronic depression. In September’s Vanity Fair interview, Springsteen reveals lifelong fear that he could have turned into his cold and highly volatile dad, as his own moods became harder to understand and manage. His...