What It Takes To Be Real: This Is “My” Brave

What It Takes To Be Real: This Is “My” Brave

Last weekend, I cried. I don’t cry much. When I do, it’s often because I’m hearing someone else’s pure pain and sorrow. That happens a fair amount when you’re a therapist. I may not allow the tears to break from behind my eyelids, but...
017 SelfWork: How Do We Fight The Stigma Of Mental Illness

017 SelfWork: How Do We Fight The Stigma Of Mental Illness

http://traffic.libsyn.com/drmargaretrutherford/017_SelfWork_HowDoWeFightTheStigmaOfMentalIllness.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWhat do Bruce Springsteen (The Boss), Jay Guillermo (collegiate football player), Kid Cude (rapper) and...
The Gifts Of Vulnerability

The Gifts Of Vulnerability

Vulnerability is a gift. Being vulnerable isn’t the same as being scared or admitting defeat. In fact, knowing and accepting it is actually a strength. Why? Because you can get really good at recognizing when those pesky, at times painful vulnerabilities are in...