054 SelfWork: How To Learn From A Mistake

054 SelfWork: How To Learn From A Mistake

“Always be humble and kind” was a huge country hit last year, and Dr. Margaret talks in this episode about making mistakes and learning from them. How do you actually do that? She offers five pragmatic ideas of accepting mistakes, and specific questions to...
How to Cope With a Loss You’re Dreading

How to Cope With a Loss You’re Dreading

I am beginning to hear, “So what are you doing for the holidays?” I heard Andy Williams singing, “It’s the most wonderful time of the year!” twice yesterday.  Facebook and Instagram will come alive with pictures of get-togethers with...