049 SelfWork: Honoring Your Rituals And You During The Holidays

049 SelfWork: Honoring Your Rituals And You During The Holidays

You can hear the pressures beginning to mount in people’s voices, as we all approach the holiday season. Dr. Margaret offers her own personal story of her parents’ deaths the week before Christmas of 2007, and how giving herself options was key in...
006 SelfWork: Vital Tips To Cope With Grief And Depression

006 SelfWork: Vital Tips To Cope With Grief And Depression

http://traffic.libsyn.com/drmargaretrutherford/DMR_006_SelfWork_CopingWithDepressionGrief_Final.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSGrief and depression are hard enough to get through at any time of the year. Add the busy nature of the...