029 SelfWork: Marriage Is Not For Chickens

029 SelfWork: Marriage Is Not For Chickens

http://traffic.libsyn.com/drmargaretrutherford/029_Selfwork_MarriageIsNotForChickens.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSToday’s podcast is a little unusual. Dr. Margaret’s telling a bit of her own love story with the man she...
027 SelfWork: Anxiety, My Mom and Prescription Drug Abuse

027 SelfWork: Anxiety, My Mom and Prescription Drug Abuse

http://traffic.libsyn.com/drmargaretrutherford/027_SelfWork_AnxietyMyMomPrescDrugAddiction.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS“My mother was many things — lovely, talented, and she had a prescription drug addiction.”...
Staying Positive In A Vulnerable World

Staying Positive In A Vulnerable World

We came close to having a terrible accident driving to the airport this morning. It was pitch black. The rain was coming down in torrents. Huge bolts of lightning were striking the hills in front of us. Suddenly a small sedan to our left hydroplaned, and came...
Are You Too Scared To Make Up Your Mind?

Are You Too Scared To Make Up Your Mind?

I had a New Year’s resolution that I actually remembered this year. Most of them I forget, or push aside. My resolution was to do better in keeping up with office paperwork. Not a fun task, but very necessary. I did pretty well actually. It was a process of...
Are You Worrying Yourself To Death?  7 Solutions.

Are You Worrying Yourself To Death? 7 Solutions.

“How are you feeling?” “I am worried.” Worry is not an emotion. It is your brain on steroids, ruminating and racing along. Going over the same things. Over and over. And over. Doubt can lead to checking and rechecking whether or not doors are...