One Man. Talking About His Life. With Depression.

One Man. Talking About His Life. With Depression.

“I’m ready to tell my story. It’s time.” That’s what I heard from Stuart Walker, owner of Clubhaus Fitness, a tall, muscular guy with a boisterous laugh and incredibly busy schedule. He knew I was researching Perfectly Hidden Depression....
5 Ways To Prepare For Empty Nest (Way Before You Get There)

5 Ways To Prepare For Empty Nest (Way Before You Get There)

It’s February. I remember the last Valentines Day I was going to have my son at home. As well as the last Ides of March. The last Maypole Day. It can get a little ridiculous. I tried to get my heart and my head on straight about this empty nest I was about to...
How Do You Cope When Someone You Love Commits Suicide?

How Do You Cope When Someone You Love Commits Suicide?

Susan walked out of my office. We had a plan. Her husband, who we had both spoken with, was on his way to meet her at home. He understood the situation.  She assured me she was okay. She was simply having a really bad day. Twenty minutes later, she killed herself. I...
Are You Depressed And No One Knows It But You?

Are You Depressed And No One Knows It But You?

She is the young career woman who years ago woke up in a hotel room. Not remembering how she had gotten there. Alone. Half-naked. Realizing she had been raped. She never told anyone. “It’s never really bothered me,” she tells me now. Smiling. She...