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Dr. Margaret Rutherford

CBT

Three Steps to Challenge the Hurtful Things You Believe About Yourself
Anxiety

Three Steps to Challenge the Hurtful Things You Believe About Yourself

341 SelfWork: The Five Mental Mistakes of Depression: 4. Not Seeing The Trees for The Forest 5. Unrealistic Expectations
Mental Illness/Trauma | Podcast

341 SelfWork: The Five Mental Mistakes of Depression: 4. Not Seeing The Trees for The Forest 5. Unrealistic Expectations

338 SelfWork: The Five Mental Mistakes of Depression: Two. Decisions That Create Chaos
Mental Illness/Trauma | Podcast

338 SelfWork: The Five Mental Mistakes of Depression: Two. Decisions That Create Chaos

266 SelfWork: Working With Your Obsessions and Compulsions: A Conversation with Kimberly Quinlan
Podcast

266 SelfWork: Working With Your Obsessions and Compulsions: A Conversation with Kimberly Quinlan

191 SelfWork (Second Time Around): What Are The Ten Most Common Mental Mistakes?
Mental Illness/Trauma | Podcast

191 SelfWork (Second Time Around): What Are The Ten Most Common Mental Mistakes?

191 SelfWork: The Ten Most Common Mental Mistakes (aka Stinkin Thinkin)
Podcast

191 SelfWork: The Ten Most Common Mental Mistakes (aka Stinkin Thinkin)

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