321 SelfWork: When You Feel Guilt Over Wasting Time
First of all, I cannot express how grateful I am to be back and to be healthy. Fear was very much a part of the weeks before my surgery. I had to realize and accept that I wasn’t in control of what...
320 SelfWork: New Trauma Treatments With Guest Host Doc Shauna Springer and Alexa James
I first met Shauna Springer – or Doc Springer as her military clients call her – when I interviewed her for one of her books, Warrior. There was something about her that I really...
319 SelfWork: What’s Really Going To Bring You Happiness? A Conversation with Bob Waldinger
Bob Waldinger’s publicist used these words to describe him – “warm and humble.” That can be hard to find… and I knew I wanted him to be our guest here on SelfWork. He has...
YGTG SelfWork: I’m Back And I Have Two Opportunities For You To Hang Out With Me!
Hello everyone in 2023! I wanted to tell you all that my surgery went perfectly – and I’m getting back into gear! I cannot say how grateful I am without tearing up – and have so many thanks for the...
318 SelfWork: Ashley Stahl Is Guest Host! Eleven “Mind Shifts” For 2023
Ashley Stahl and I met when her book You Turn came out – and to prepare for her interview on SelfWork, not only did I read her book, I watched a couple of her TedTalks – yes she has two! And I...
317 SelfWork: Lewis Howes Is (Again) Guest Host! With Dr. Margaret As His Guest!
2022 is coming to a close – and 2023 is on its way! So Happy New Year to all! So today’s SelfWork episode turns the tables on me – as I’m being interviewed by Lewis Howes on his incredibly...
316 SelfWork: Lewis Howes Is Guest Host! (And Dr. M. Is His Guest!)
I first met Lewis Howes in 2019, the year Perfectly Hidden Depression was published, as I was a guest on his incredible podcast The School of Greatness. I was flabbergasted to be asked – listen to...
315 SelfWork: Kimberley Quinlan Is Guest Host! Seven Steps To Intervene In Your Response to Anxiety
I first met Kimberley as a guest on her incredible podcast, Your Anxiety Toolkit, after the book Perfectly Hidden Depression came out. She’s also been on SelfWork to discuss her own book The...
314 SelfWork: Mother (Or Mother-In-Law) Trouble: Answering Your Questions
Today, I’ll be answering three listener questions about how to make successful transitions with their moms or mothers-in-law. And I chose them because they’re very much reflective of...
313 SelfWork: Five Steps To Build Your Social Muscle and Tackle Self-Consciousness and Social Anxiety
Generally, when someone is called “a bundle of nerves,” they’re not describing a state of being that’s pleasant or desired. Those nerves could range from the fairly common experience of...