322 SelfWork: Understanding the Self-Absorption of Depression and The Damage It Can Do In Relationships
Today we’re focusing on self-absorption – being highly preoccupied with your own concerns, your inner thoughts, or yourself in general. Depression can be viewed as an “implosion of the...
321 SelfWork: When You Feel Guilt Over Wasting Time
First of all, I cannot express how grateful I am to be back and to be healthy. Fear was very much a part of the weeks before my surgery. I had to realize and accept that I wasn’t in control of what...
320 SelfWork: New Trauma Treatments With Guest Host Doc Shauna Springer and Alexa James
I first met Shauna Springer – or Doc Springer as her military clients call her – when I interviewed her for one of her books, Warrior. There was something about her that I really...
319 SelfWork: What’s Really Going To Bring You Happiness? A Conversation with Bob Waldinger
Bob Waldinger’s publicist used these words to describe him – “warm and humble.” That can be hard to find… and I knew I wanted him to be our guest here on SelfWork. He has...
YGTG SelfWork: I’m Back And I Have Two Opportunities For You To Hang Out With Me!
Hello everyone in 2023! I wanted to tell you all that my surgery went perfectly – and I’m getting back into gear! I cannot say how grateful I am without tearing up – and have so many thanks for the...
318 SelfWork: Ashley Stahl Is Guest Host! Eleven “Mind Shifts” For 2023
Ashley Stahl and I met when her book You Turn came out – and to prepare for her interview on SelfWork, not only did I read her book, I watched a couple of her TedTalks – yes she has two! And I...
317 SelfWork: Lewis Howes Is (Again) Guest Host! With Dr. Margaret As His Guest!
2022 is coming to a close – and 2023 is on its way! So Happy New Year to all! So today’s SelfWork episode turns the tables on me – as I’m being interviewed by Lewis Howes on his incredibly...
316 SelfWork: Lewis Howes Is Guest Host! (And Dr. M. Is His Guest!)
I first met Lewis Howes in 2019, the year Perfectly Hidden Depression was published, as I was a guest on his incredible podcast The School of Greatness. I was flabbergasted to be asked – listen to...
315 SelfWork: Kimberley Quinlan Is Guest Host! Seven Steps To Intervene In Your Response to Anxiety
I first met Kimberley as a guest on her incredible podcast, Your Anxiety Toolkit, after the book Perfectly Hidden Depression came out. She’s also been on SelfWork to discuss her own book The...
314 SelfWork: Mother (Or Mother-In-Law) Trouble: Answering Your Questions
Today, I’ll be answering three listener questions about how to make successful transitions with their moms or mothers-in-law. And I chose them because they’re very much reflective of...
Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
Click here to contact Dr. Margaret by email. I welcome your comments, personal stories, and questions. I will answer you!