205 SelfWork: How to Build Your Own Self-Confidence
A few weeks ago, a patient looked at me and said, “I realized that what I needed – I’d had all along. It’s like the ruby red slippers. You simply have to know their power and your own...
204 SelfWork: The Masks of Masculinity; A Conversation with Lewis Howes
Trigger Alert: This episode discusses childhood sexual abuse, so please listen with care. Movember is a movement whose focus is to raise concern and awareness about the state of men’s health,...
203 SelfWork: “It’s 5:00 Somewhere”: Deciding Whether Drinking or Denial Is The Problem
I’ve been surprised over the years about the things people believe about alcohol use that’s very old-school. For example, that for the use of alcohol to be a problem, you’ve got to be lying in a...
038 SelfWork (Second Time Around): Kindness Matters
I originally wrote this in July of 2016 in the wake of natural disasters, shootings, and tragedies overseas. I’m offering it again to you today with a few nods to what we are going through together...
012 SelfWork (Second Time Around): How To Become An Emotional Grownup
I thought today might be a great day to post an episode about acting maturely, as we in the US have gone through a very divisive election and hopefully will be trying to mend and heal and carry on....
146 SelfWork (Second Time Around): Your Questions About Perfectly Hidden Depression and My Answers
Today is the first anniversary of Perfectly Hidden Depression’s publication and I’m honored to tell you that it’s being translated into seven more languages, including Korean,...
061 SelfWork (Second Time Around) Three Exercises to Boost Your Self-Esteem
We’re on vacation so I’ve selected several of my favorite podcasts from the first 100 episodes. Again sponsored by BetterHelp, they’re my favorites either because of some personal...
054 SelfWork (Second Time Around): What Do Your Mistakes Teach You?
We’re on vacation so I’ve chosen several podcasts to feature during our absence that are special to me and are from the “early” years (or the first 100 podcasts that you may...
SelfWork’s You Get The Gist – Is Your Biological Clock Ticking?
This “The Gist” is coming out on my own birthday – so perhaps that’s why I wanted to know more about what makes our biological clocks tick a bit louder. Pregnancy and midlife...
096 SelfWork (Second Time Around): Tina Turner Takes A Seat
We’re on vacation! So I’ve chosen a few podcasts that were part of the first one hundred episodes that were either near and dear to me or were definite “what to do about it”...
Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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