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Dr. Margaret Rutherford
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001 SelfWork: What Is Good Therapy?

ByDr. Margaret October 12, 2016March 23, 2020 March 23, 2020


In her initial podcast, Dr. Margaret focuses on the seven things that keep your work in therapy safe and appropriate. Her “Seven Commandments of Good Therapy” applies to all therapies, and gives you a yardstick to measure a new therapist, or therapy you’re already receiving. It’s amazing how many people keep going to therapy, without feeling as if they’re getting better!  In a funny, but poignant way, she describes what you can expect from a reliable therapist, no matter their speciality or licensure. Also included in this episode: her answer to a question from a mother whose son committed suicide — and no one suspected depression.

You can hear more about mental health and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

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Kid Cudi’s Journey Out Of Depression
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002 SelfWork : Panicked About Panic

I'm so happy you're here!

Hello and welcome! I have been a psychologist in private practice for thirty years. I began writing online in 2012, and I was just narcissistic enough to believe that I might have something fresh or funny to say about what I’d learned...(read more)

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There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
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