Recent Articles

182 SelfWork: Filler or Fulfillment? Five Ways to Figure It Out

Today we’re going to talk about staying busy – not the welcome kind of busyness where you’re actually doing things you love that bring you fulfillment, but the kind of busyness that basically serves as filler in your life. You couldn’t tell me why you’re doing it, or how you got started – other...

181 SelfWork: The Facts About Nervous Breakdowns

Today we’re going to focus on what people mean when they say someone they love “had a nervous breakdown.” What does that phrase really mean and is it a real thing? Or some kind of slang we’ve adopted to describe something we don’t really understand. On this episode of SelfWork, sponsored by...

180 SelfWork: What Do Crying and Emotional Intelligence Have In Common?

I’ve watched hundreds of people cry over the years. Some will do everything in their power to stop it while some allow them to come easily. But it’s a very moving moment when you see and feel someone break through some emotional wall or barrier they had built – and allow themselves to connect with...

What I Want This Mother’s Day I Need to Give To Myself

This Mother’s Day won’t be like any other Mother’s Day. For this is the Mother’s Day of Covid19. My mind isn’t too much on gifts. But I wondered what I might want, if I got that opportunity. The first gift I might wish for is far too dangerous, for it has to do with...

179 SelfWork: How to Build Your Own Resilience (The Healthy Way)

There’s a worldwide recognition that we can never be grateful enough for the things we so often take for granted. And there are many who are facing this current “unprecedented” stress with that kind of gratitude. Others are struggling more. So how is it that some seem more resilient than others?...

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