Recent Articles

What I Most Want This Mother’s Day I Can Give To Myself

This is the third Mother’s Day in the era of Covid19. I’m not one to be concerned with receiving gifts, but I wondered what I might want to give myself… The first gift I thought of is actually far too dangerous, for it has to do with knowing when the light at the end of the...

282 SelfWork: Watching My Mother Disappear

This is a very personal episode of SelfWork, as I tell the story of my mother’s intense struggles with anxiety – and her turning to prescription drugs to help her cope. Sadly, doctors in the 1960’s brushed off women with “nerves” and handed out medications that were...

How To Challenge Shame Using The Art of Mindfulness

A lot of folks hear the word “mindfulness” and immediately think that it’s some weird, new age-y thing. But it’s not that. It’s also not simply awareness or being conscious of something; it goes beyond that. True mindfulness deepens your experience of the present. In...

When Are You Old? 22 Surprising Answers to That Question

I remember being chastised by my parents to “act my age.” What they probably meant was to stop talking, which I did a lot. So, aging is funny, isn’t it? When does the shift occur where it’s a good thing to not act your age so you’ll seem younger than you are? You can...

Dr. Margaret’s Book Now Available!

There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!

I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork"  and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!

Click here to contact Dr. Margaret by email. I welcome your comments, personal stories, and questions. I will answer you!

Recent Articles via @doctormargaret
Share via
Copy link
Powered by Social Snap