Perfectly Hidden Depression

186 SelfWork: When You’ve Lost Yourself

Getting lost in a relationship. .. if you’ve ever done it, you know the sinking feeling in your gut that comes when you think about it again. Somehow your “self” – the you that you knew before the...

What Is “Self-Compassion?” How To Learn To Connect With Your Own Pain

Sometimes painful emotions feel like they may kill you.
Perhaps J.K. Rowling of Harry Potter fame said it best.
“I DON’T CARE!” Harry yelled at them, snatching up a lunascope and throwing it into the fireplace. “I’VE HAD ENOUGH, I’VE SEEN ENOUGH, I WANT OUT, I WANT IT TO END, I DON’T CARE ANYMORE!”

Dr. Margaret’s Book Now Available!

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