Dr. Pat Love on Dr. Margaret’s new book, Perfectly Hidden Depression
“This book can and will save lives. Written with wisdom and compassion, Perfectly Hidden Depression not only sheds light on a growing epidemic, but provides a clear path for coming out of hiding into healing.”
—Pat Love, EdD
Dr. Pat Love on Dr. Margaret’s new book, Perfectly Hidden Depression
“This book can and will save lives.”
—Pat Love, EdD
The antidote to perfectionism is self-acceptance.
Let Perfectly Hidden Depression be your guide.
A quick hello
from Dr. Margaret
Dr. Margaret Rutherford provides compassionate common-sense therapy for your struggles with anxiety, depression or what she terms Perfectly Hidden Depression. Begin following her work here — Subscribe at the top to download her free eBook The Seven Commandments of Good Therapy, and find new hope through reading her blog and listening to her podcast, SelfWork.
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How To Forgive Yourself: Five Not So Simple But Important Steps
Most of us are spending more time alone these days, and that might be causing us to look back on past actions with regret. If you're having a difficult time forgiving yourself for some of them, then this post is for you. The word forgive has several meanings....
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