How To Not Be Victimized By Empty Nest. Letting Go With Intention.
My son is traveling at breakneck speed through the last semester of his college days.
Graduation is two weeks away.
He’s making decisions about his future — carving out a life for himself that will hopefully prove productive and fulfilling.
What I Most Want This Mother’s Day I Can Give To Myself
This is the third Mother’s Day in the era of Covid19. I’m not one to be concerned with receiving gifts, but I wondered what I might want to give myself… The first gift I thought of...
When Are You Old? 22 Surprising Answers to That Question
I remember being chastised by my parents to “act my age.” What they probably meant was to stop talking, which I did a lot. So, aging is funny, isn’t it? When does the shift occur...
How To Keep A Positive Attitude On Aging: The Technique Of Reframing
One of the most debilitating fears you can have is the fear of aging — not simply the fear of looking older, but the fear of time itself passing. Maybe you have regrets about missed...
Reaching Peace Within Yourself: What I Learned From My Dad About Compromise
“Margaret, life is about compromise.”
That’s what my dad used to tell me from time to time.
Considering the massive amount of wisdom I’d accrued by the age I first heard him say this, probably around 20 or 21, I remember feeling that my father’s early health problems had colored his thinking. I silently shook my head, and believed he was focusing on the negative — on what you gave up in life. I was sure that with enough effort, and maybe a little good luck thrown in, you could achieve exactly what you wanted.
SelfWork YGTG: When I Am Old I Shall Wear Purple…
Today’s You Get the Gist is a short bow to my own aging process – as today is my birthday! It became clear to me last week that when someone is using such figures as Colonel Sanders to...
243 SelfWork: Handling Sudden Loss: A Personal Story
This week was very hard as one of my close family members died suddenly. I didn’t know if I’d have the energy or even the ability to do a podcast. So, I looked for one that I might add on to –...
Five Emotional Agonies of Staying Thin — At All Costs
For many women, being thin is worshipped like no other physical attribute.
Not your hair, not your muscles, not your voice. The greatest compliment a woman can hear (at least according to some)? “You look like you’ve lost weight…”.
Gratitude and Grief: For My Brother Adam
This week I’m getting ready to prepare Thanksgiving dinner. And I love Thanksgiving. I didn’t have much to do with creating or cooking many of my childhood feasts, except trying to...
Binge-Watching Grace and Frankie? Get Ready to Face Your Fears
Binge-watching Netflix, or binge-watching anything really, had never sounded appealing. But that was before I started writing a book and desperately needed something to distract me from my own...
Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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