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Mental Illness/Trauma - Dr. Margaret Rutherford

Mental Illness/Trauma

The Gifts Of Vulnerability

Vulnerability is a gift.

Being vulnerable isn’t the same as being scared or admitting defeat. In fact, knowing and accepting it is actually a strength. Why? Because you can get really good at recognizing when those pesky, at times painful vulnerabilities are in action, and how they’re skewing your thinking or your choices.

How To Step Away From Paralyzing Shame

At the age of 34, I didn’t think I’d ever live down my shame. I’d struggled through a chaotic ten years. I’d ended two marriages, both for different reasons. Yet, the thread...

Dr. Margaret’s Book Now Available!

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