Mental Illness/Trauma

The Many Faces of Shame After Sexual Abuse

Note: If you’ve been sexually abused, this article may trigger a response — memories, anxiety, nightmares. Please read with care. I can’t count the times that a patient has been...

Four Steps to Become An Emotional Grownup

What does it mean to feel grown up? Perhaps it’s knowing that you’ve figured some things out and that you’re no longer following more adolescent impulses. It could be knowing you...

The Silent Damage of Emotional Abuse

The damage of emotional abuse may go unseen and silent. But it’s very real. You may see yourself or someone you love in the stories I’m about to share. So please read with care. The...

Dr. Margaret’s Book Now Available!

There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!

I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork"  and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!

Click here to contact Dr. Margaret by email. I welcome your comments, personal stories, and questions. I will answer you!

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