Mental Illness/Trauma

How To Step Away From Paralyzing Shame

At the age of 34, I didn’t think I’d ever live down my shame. I’d struggled through a chaotic ten years. I’d ended two marriages, both for different reasons. Yet, the thread...

The Parents Left Behind

A parent whose child has died has an excruciatingly painful look in their eyes. There are no words that can truly comfort — no experience to share that will ease their despair. All I’ve...

I'm thrilled to announce my new podcast has earned over 325,000 downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork"  and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join and who listen weekly!

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