Are You As Grown Up As You Think You Are? Four Steps to Take A Look

What does it mean to feel grown up? Feeling mature perhaps, or decisive. Knowing that you’ve figured some things out — that you’re no longer following more adolescent impulses. You can be more objective about yourself and others.  Maybe it means feeling competent to take care of...

SelfWork 160: The Sexless Marriage. Is There A Way Back?

Welcome to 2020 and more SelfWork! First, thank you to everyone who’s purchased Perfectly Hidden Depression and left reviews. Those show up on Amazon as a verified purchase and are extremely important, offering even more validity. So if you’ve been reading PHD, and when you’re done, two sentences...

Gratitude and Grief: For My Brother Adam

This week I’m getting ready to prepare Thanksgiving dinner. And I love Thanksgiving. I didn’t have much to do with creating or cooking many of my childhood feasts, except trying to perfectly fold the napkins, a chore assigned to me by my fairly exacting mother. Or bring my heavily...

Dr. Margaret’s Book Now Available!

There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!

I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork"  and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!

Click here to contact Dr. Margaret by email. I welcome your comments, personal stories, and questions. I will answer you!