212 SelfWork: Pros and Cons of People Pleasing

Wow. Sometimes when I pick a subject for SelfWork, I have to dig deep to find research that I can bring that will add clarity or give you what’s new out there on the subject. People pleasing?  There are YouTube videos galore and all kinds of other resources. Most everyone agreed on how it starts...

Five Ways To Avoid The Holiday Becoming a Haul-iday

People can dread the holiday season for a number of reasons, both simple and complicated. And this year… it’s the end of an extremely complicated year. So we all need to breathe..  What do you dread feeling or experiencing? If it’s loss.. You might have had losses or trials in...

Ten Questions To Ask If You’re In A Codependent Relationship

Codependent. You’ve probably heard people describe themselves or others as “codependent;” it’s a commonly used term these days. But what exactly is codependency? Is it a good thing, a bad thing, or somewhere in the middle? There are many different definitions, and many...

The One Question You Can Ask to Stop Fighting With Your Partner

Many of us are spending far more time with our partners, and hopefully this is a welcome opportunity. But for an increasing number of you, issues are arising, some well-known and painful for that familiarity; some new and tied in with the stress we all are feeling. If that sounds familiar, this...

Five Reasons We Talk “At” Each Other And How To Listen

When couples walk in my door, saying, “We can’t communicate,” one of the things I immediately wonder is whether anyone is truly listening. With so many of us remaining in various degrees of social distancing, we’re spending more time with those with whom we live than we...

Dr. Margaret’s Book Now Available!

There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!

I'm thrilled to announce my new podcast has earned almost two million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork"  and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!

Click here to contact Dr. Margaret by email. I welcome your comments, personal stories, and questions. I will answer you!

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