Are You As Grown Up As You Think You Are? Four Steps to Take A Look
What does it mean to feel grown up? Feeling mature perhaps, or decisive. Knowing that you’ve figured some things out — that you’re no longer following more adolescent impulses. You can be more objective about yourself and others. Maybe it means feeling competent to take care of...
SelfWork 160: The Sexless Marriage. Is There A Way Back?
Welcome to 2020 and more SelfWork! First, thank you to everyone who’s purchased Perfectly Hidden Depression and left reviews. Those show up on Amazon as a verified purchase and are extremely important, offering even more validity. So if you’ve been reading PHD, and when you’re done, two sentences...
The Question That Will Kill Good Parenting And Seven Ways To Avoid It
When my son was a three year-old, and “No!” was his favorite expression, my husband and I decided upon a strategy. We hadn’t had a clue how draining parenting could be, and we only had one kid. What did we do? We banned the word “tired” from our vocabulary. Of course,...
Five Frank Tips for Enjoying Your Family This Holiday Season
What can help you through spending time with family this holiday season? Dr. Margaret shares five frank suggestions to figure out how to do just that. Happy Holidays!
SelfWork 159: When It’s Over – Healing From Rejection and Replacement
Coping with rejection in a relationship, whether it be a friendship or partnership or a marriage, can be very difficult. But to add to the hurt, you can also learn that your ex has moved on quickly — or perhaps had moved on while still in a relationship with you. And that can lead to a...
When Love Isn’t the Problem, Apathy Is. The Pain of Living Parallel Lives. (SelfWork #158)
I see so many people who are living out their partnerships or marriages passing like ships in the night. And it’s very lonely. You may or may not recognize that apathy has snuck into your relationship, as you go about living parallel lives. Most of these couples are conflict-avoidant and the...
Gratitude and Grief: For My Brother Adam
This week I’m getting ready to prepare Thanksgiving dinner. And I love Thanksgiving. I didn’t have much to do with creating or cooking many of my childhood feasts, except trying to perfectly fold the napkins, a chore assigned to me by my fairly exacting mother. Or bring my heavily...
Three Vital Reasons To Say “I’m Sorry”: A Simple Way to Improve Your Marriage
“Love means you never have to say you’re sorry.” Those words were emblazoned on a poster that hung in my room in my high school years. Ali McGraw and Ryan O-Neal, stars of the hit movie “Love Story,” were blissfully gazing into a future of no conditions or...
When The “The Worst Thing” That Can Happen… Happens (When You Tell Your Truth)
I was on a first date with Jeff years ago. He was nice. I knew people that he knew and vice versa.v He’d earned his Ph.D. in psychology, having graduated from the same program that I was currently slugging my way through. The usual get-to-know-you questions were tossed around. “Where did you grow...
Should A Therapist Have Walked the Same Walk As You? A Therapist’s Perspective
A while back I got a call from a potential client. She asked a question I’d never heard. “I need to know who you voted for in the election.” I’ve been a therapist for over 25 years. I’ve been asked if I was divorced, married, how old I was, whether or not I was a...
Dr. Margaret’s Book Now Available!
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