12 Signs You May Be a Workaholic and 3 Steps Toward a Healthier Balance
Realizing you’re a workaholic may be a little more difficult than you think. Here’s a bit of my own story….
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6 Ways to Challenge the Familiar Safety of Sameness
There’s a strong sense of safety in sameness, of being alike; having people around you who feel and seem to…
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Seven Steps To Avoid The Dreadful “Who’s Working Harder” Battle
Are you and your parenting partner battling about “who’s working harder?” When my son was a three year-old and “No!”…
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Take 3 Powerful Steps Away From Paralyzing Shame
Dr. Margaret uses her own struggle with paralyzing shame to demonstrate how to take three powerful steps away from it….
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In The Face of Senseless Tragedy
When you’re in the face of senseless tragedy, how are you supposed to handle its onslaught? (Warning: This post could…
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What Will You Remember From Your Holiday?
What will you remember from your holiday? We know what advertisers want us to think is important to be remembered….
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Dreading the Holidays
Are you dreading the holidays? I heard the first Christmas gift ad the other day. I laughed but also thought,…
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How To Cope With The Fear of Aging, No Matter What Your Age: The Technique Of Reframing
One of the most debilitating fears you can have is the fear of aging — not simply the fear of…
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367 SelfWork: Putting Self-Reflection Into Action: Five Questions to Answer
Out of curiosity, l listened to an older voicemail this week. It was from “this time last year.” How many…
