023 SelfWork: Do You Have FOMO (the Fear of Missing Out)?

023 SelfWork: Do You Have FOMO (the Fear of Missing Out)?

http://traffic.libsyn.com/drmargaretrutherford/023_SelfWork_Do_You_Have_FOMO_the_fear_of_missing_out.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSYou may not believe you experience FOMO, the recent acronym for the “fear of missing out.”...
022 SelfWork: How To Not Hate Your Body

022 SelfWork: How To Not Hate Your Body

http://traffic.libsyn.com/drmargaretrutherford/022_SelfWork_HowToNotHateYourBody.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSEating disorders and body image problems are rampant in our culture, with good reason. We are pummeled with images of the...
021 SelfWork: The Ten Traits Of Perfectly Hidden Depression

021 SelfWork: The Ten Traits Of Perfectly Hidden Depression

http://traffic.libsyn.com/drmargaretrutherford/021_SelfWork_TenTraitsOfPerfectlyHiddenDepression.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSIf you’re an expert at hiding emotional pain, and do it almost perfectly, then this episode is...
020 SelfWork: Why Risk Vulnerability?

020 SelfWork: Why Risk Vulnerability?

http://traffic.libsyn.com/drmargaretrutherford/020-SelfWork_RiskingVulnerability.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSVulnerability is the presence of a sensitivity, a painful hurt or a struggle. In this episode of SelfWork, Dr. Margaret...
019 SelfWork: Narcissism And How To Cope With It

019 SelfWork: Narcissism And How To Cope With It

http://traffic.libsyn.com/drmargaretrutherford/019_SelfWork_NarcissismAndHowToCope.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSUnderstanding narcissism is difficult. But if you’re a person who’s trying to love someone with a lack of...
018 SelfWork: Facing Change – Both Welcome And Unwelcome

018 SelfWork: Facing Change – Both Welcome And Unwelcome

http://traffic.libsyn.com/drmargaretrutherford/018_SelfWork_FacingChange.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSChange, whether it’s welcome and wanted, or unwelcome and difficult, involves stress. Today’s podcast is about living...