047 SelfWork: If You Love (Or Have Loved) A Narcissist

047 SelfWork: If You Love (Or Have Loved) A Narcissist

Narcissism has been a hot topic for the past few years, with many people writing about their fate — being attracted to and trying to love someone with narcissistic traits. Dr. Margaret talks clearly about what narcissism is and what it’s not, as well as...
046 SelfWork: How A Woman Feels Around A Harvey Weinstein

046 SelfWork: How A Woman Feels Around A Harvey Weinstein

If you haven’t heard about Harvey Weinstein, you may have been living under a rock the last couple of weeks. He’s been accused of sexual harassment and assault by multiple women. Dr. Margaret relays an incident in her own history with sexual harassment,...
045 SelfWork: Self-Compassion. What It Is And Why It’s Vital

045 SelfWork: Self-Compassion. What It Is And Why It’s Vital

Dr. Margaret received a fascinating question from a listener recently. “How do I learn to feel my feelings, when I’ve been suppressing them for years?” The key is self-compassion, and it’s vital in healing from depression, anxiety or what I...
043 SelfWork: When Friendships End

043 SelfWork: When Friendships End

Friends. They’re often your “family of choice.” They can be wonderfully satisfying, intellectually challenging, and just plain fun. But what happens when one friend backs out of the friendship?  How do you understand it, grieve the loss and move on?...
042 SelfWork: How To Fall Back In Love (Or Make Sure You Stay)

042 SelfWork: How To Fall Back In Love (Or Make Sure You Stay)

“I’m not in love with you anymore.” These are words that can bring pain, confusion — a total feeling of rejection and emotional abandonment. How do couples try to prevent this from happening? What do you need to do to stay connected and...