Welcome to SelfWork’s You Get the Gist, five minutes of some ideas you can ponder for the rest of the day. Today YGTG is about saying goodbye. When I knew back in 1992 that my husband and I were going to leave Dallas and move to Arkansas, I distinctly remember a...
In today’s episode, sponsored by BetterHelp, we’ll be talking about enmeshment. It sometimes can be confused with codependency, terms which some use interchangeably. We’ll focus on not only enmeshed families or couples, but also parent/child enmeshment....
Today’s YGTG, or “you get the gist” deals not with who’s right and who’s wrong in the ongoing drama between Meghan Markle, Prince Harry and Great Britain’s royals. Nor with the very serious allegations about racism. As a...
It’s Women’s History Month! And I’m excited to announce that SelfWork has a new sponsor – Premium Jane. You can visit them at premiumjane.com and use coupon code SelfWork to get 20% off your purchase! More to come! Today we’ll talk about women...
How can you prevent something that may be seemingly inconsequential or something “I should be able to manage” from becoming the straw that breaks the camel’s back? Here are seven ways to prevent that from happening. We’re all handling isolation,...
We’re killing two birds with one stone on this episode of SelfWork, one again sponsored by BetterHelp. I talk about a recent Ted Radio Hour interview I heard with A.J. Jacobs. He’s the author of the recent new book Thanks A Thousand. He did a fascinating...
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