Perfectly Hidden Depression And The Power of Loneliness

After watching the famous shower scene in Psycho, even the most stoic of us can feel a bit dubious the next time you step into yours.  But when you’re lonely and hiding pain from the world, sometimes that shower is the only place where your secrets are allowed...

Kids Are Getting More Depressed. Ten Things You Can Do.

This post was originally published in 2017 after I watched the first season of 13 Reasons Why, which has gone on to have three more seasons. I wish I could say kids and teenagers are less depressed today than then, but unfortunately that’s not the case. The...