317 SelfWork: Lewis Howes Is (Again) Guest Host! With Dr. Margaret As His Guest!
2022 is coming to a close – and 2023 is on its way! So Happy New Year to all! So today’s SelfWork episode turns the tables on me – as I’m being interviewed by Lewis Howes on his incredibly successful podcast, School of Greatness. I listen almost every week to his...Perfectly Hidden Depression And The Power of Loneliness
After watching the famous shower scene in Psycho, even the most stoic of us can feel a bit dubious the next time you step into yours. But when you’re lonely and hiding pain from the world, sometimes that shower is the only place where your secrets are allowed...Kids Are Getting More Depressed. Ten Things You Can Do.
This post was originally published in 2017 after I watched the first season of 13 Reasons Why, which has gone on to have three more seasons. I wish I could say kids and teenagers are less depressed today than then, but unfortunately that’s not the case. The...291 SelfWork: The Elephant In The Room: Five Tips On Caring About Someone Who Won’t Help Themselves
What’s one of the most frequent questions I get from SelfWorkers? What do you do when you care about someone who’s depressed or destructive or anxious or ill and they don’t seem to be able to or even want to help themselves? Maybe from your perspective they’ve...What’s The Difference Between Self-Centeredness, Selfishness and Self-Awareness?
Thoughts around what it means to be selfish, self-centered, or self-aware can be muddled and even feel contradictory. Do you believe if you ask for something you want, you’re being selfish? Or if you say no to a request, you’re being self-centered? Do you...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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