Three Ideas on Coping With Grief and Loss
When you get divorced, people generally ask how you’re doing for a few weeks. If your father suddenly dies, the next month will be full of notes from people who knew him and loved him. If your oldest child has been diagnosed with autism, people who’ve...Kids Are Getting More Depressed. Ten Things You Can Do.
This post was originally published in 2017 after I watched the first season of 13 Reasons Why, which has gone on to have three more seasons. I wish I could say kids and teenagers are less depressed today than then, but unfortunately that’s not the case. The...You’re Far From A Narcissist if You Forgive Yourself: Five Not-So Simple But Important Steps
The word forgive has several meanings. “To grant pardon… to absolve.. to give up all claim… to cease to feel resentment against…to cancel an indebtedness…”. Forgiveness becomes even more complex when you consider forgiving yourself....What’s The Difference Between Self-Centeredness, Selfishness and Self-Awareness?
Thoughts around what it means to be selfish, self-centered, or self-aware can be muddled and even feel contradictory. Do you believe if you ask for something you want, you’re being selfish? Or if you say no to a request, you’re being self-centered? Do you...Understanding And Overcoming Procrastination
“Honey, did you Venmo the gardener?” “I meant to but forgot.” “Did you remember to call that new client?” “Yeah, but I didn’t get to it…” “Hey, did you get that paper done?” “Mom, stop...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
Click here to contact Dr. Margaret by email. I welcome your comments, personal stories, and questions. I will answer you!