The Perfectly Hidden Depressed Person: Are You One?

You know her. She’s always smiling and appears to have everything together: a good marriage, a thriving business, and a couple of kids who do well in school and athletics. She started the book club you’ve been going to for years, is the PTA president, and her...

Strong Men Do Therapy

If you go to therapy, are you weak? After watching hundreds of people face pain they thought they couldn’t, reveal secrets that had been haunting them for decades and ruining their lives, the answer is a definite “no.” But unfortunately sometimes...

How To Deal With The Fear Of Judgment: The Gifts of Vulnerability

When I first moved back to Arkansas, there were facts about my life I didn’t want others to know. I’d grown up in a small town in southern Arkansas, where everybody knew everything about everybody. And I wasn’t relishing moving from Dallas, where...