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Real Men. More Suicide. What Will It Take For Men To Seek Help?
This post was originally written over five years ago. Sadly it’s more true today than it was even then. With all that we’re dealing with these past months worldwide, I fear things will only continue to get worse. Watching someone you love destroying...184 SelfWork: Healing From Being Bullied
Warning: This episode uses examples from the lives of real people who’ve been bullied by their own parents and partners. So please listen with caution. Here are a couple of numbers, one for the sexual abuse textline in the US and one for the US National Suicide...How To Not Hate Your Body: Three Ideas That Work (Without Losing One Pound..)
Sometimes I get emails that tear me up with their honesty and vulnerability. Here’s one that particularly touched me. “I wanted to tell you that I really enjoy your podcast! I always look forward to the 20-30 minutes where I can just relax and listen to...How To Know If You Experience Perfectly Hidden Depression: A Questionnaire
There is a kind of depression that we’re missing in mental health. It’s not easy to detect, because when you have it, you hide it. You know what you’re doing, in a way. Your gut knows something’s wrong. And in the quiet of the night, the...181 SelfWork: The Facts About Nervous Breakdowns
Today we’re going to focus on what people mean when they say someone they love “had a nervous breakdown.” What does that phrase really mean and is it a real thing? Or some kind of slang we’ve adopted to describe something we don’t really understand. On this episode of...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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