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Three Ideas on How To Cope With The Loneliness of Loss
These days a lot of us are lonelier than ever with the social isolation the pandemic has brought. If you’re experiencing grief of any sort on top of this, then your loneliness is likely all the more acute. We’ve updated this post with the hope that it will...Is It Depression Or The Winter Blues? Five Things To Do
Although initially written a couple of years ago, wow is this post relevant in the year of Covid. This year, we’ve heard that the winter weather, may actually bring more danger, as it drives us nside, I hope the tips for managing loss and disappointment are...What Do I Do If Someone I Love Dies By Suicide?
Someone you love chose to end their life; the pain you’re experiencing feels unbearable and unending. Maybe they left a note. Maybe you knew they were in agony, struggling with inner demons or with harsh realities of severe physical or mental illness. Or maybe...201 SelfWork: A Conversation with Terri Cheney, author of Manic and Modern Madness
I had the great pleasure of talking to New York Times best-selling author, Terri Cheney, a couple of weeks ago. She’s come forward the last few years to reveal her struggle with severe bipolar disorder in books that are as transparent as they are dramatic. I...Abuse Doesn’t Always Leave Bruises And Broken Bones: The Inner Damage Can Be Worse
Abuse holds so much more sadness and hurt than the wounds that occur due to shoves, slaps or physical blows. You may see yourself or someone you love in these stories. And it can be so very painful to live through, or watch someone you love be in denial or try to hide...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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