Understanding And Overcoming Procrastination
“Honey, did you Venmo the gardener?” “I meant to but forgot.” “Did you remember to call that new client?” “Yeah, but I didn’t get to it…” “Hey, did you get that paper done?” “Mom, stop...Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable
I have two distinct memories that involve eating. One horrified me, the other brought a sense of being understood. Like most others living in a dorm, I had a small fridge in my little room in college. I was beginning to develop anorexia and was eating less and less,...284 SelfWork: Josh Peck Talks True Happiness: A Conversation With The Actor and Author of Happy People Are Annoying
Where did you learn who Josh Peck was? Through his award-winning performance in Drake and Josh when he was a teen? Starring next to Ben Kingsley in The Wackness? Or has it been more recently in Disney+ Turner and Hooch? What I learned in this interview is that you...281 SelfWork: A Personal Story of DID (Dissociative Identity Disorder, formerly known as Multiple Personality): A Conversation with Author Lyn Barrett
Warning: There are references made in this episode to childhood abuse and suicidal thoughts/attempts. Please listen with caution. Here are international suicide prevention hotlines and resources. Lyn Barrett is a guest you’ll never forget. She suffered from DID...How To Not Hate Your Body: Four Ideas That Work (Without Losing One Pound..)
Sometimes I get emails that tear me up with their honesty and vulnerability, recently I received one that particularly touched me. “I wanted to tell you that I really enjoy your podcast! I always look forward to the 20-30 minutes where I can just relax and...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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