Join Dr. Margaret's newsletter and receive her free eBook, The Seven Commandments of Good Therapy.
Three Hurdles in the Fight With the Black Dog of Depression
During this challenging time, I share this post again in the hope of helping those of you already suffering from depression, for whom that depression might be worsened by anxiety and isolation, and even for those who want to stave off potential depression as we all...Is Perfectly Hidden Depression Real? Or Is It My Personality?
Your personality. It’s you. It’s what people talk about when they mention you. “She’s such fun.” “He’s a go-getter.” “She’s more the quiet type.” How does your personality develop? It’s a mixture...What’s The Difference Between Self-Centeredness, Selfishness and Self-Awareness?
Do you believe, “If I ask for something I want, I’m being selfish?” Or does it make sense to you that there’s a huge difference between being selfish, self-centered and self-aware? Let’s talk about those differences. First let’s take...How Can You Be Vulnerable As An Adult When You Were Never Safe As A Child?
It’s no wonder why being vulnerable is so hard for so many. You learn to feel safe in the families you grow up in. If you were lucky you saw two fairly healthy parents who supported each other’s strengths, who had compassion for one another during their...165 SelfWork: The Deep Mourning of Sudden Death: When Time Will Not Stop
Kobe Bryant’s family is only one of the many families who have to face an extremely harsh tragedy – the traumatic death of someone they love. There is a difference in this kind of grief from others, because it’s traumatic in the most pure sense. One...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
Click here to contact Dr. Margaret by email. I welcome your comments, personal stories, and questions. I will answer you!