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Guilt and The Borderline Mother (Or Wife or Daughter or Friend): Nine Ways to Work Through It
Your phone rings. Her name appears on your screen. You dread clicking over. And then comes the guilt. Your history with her rushes into your mind as you wait for one more ring — all the times that you’ve rushed to her side, comforted her, and told her...The Shame No One Talks About In Sexual Abuse
Note: If you’ve been sexually abused, this article may trigger a response — memories, anxiety, nightmares. Please read with care. I can’t count the times that someone, male or female, has been looking out the window so their eyes won’t meet...Feeling Invisible and How To Confront The Shame You’ve Never Deserved
A lot of people feel invisible. And for many different reasons. What do I mean by “feeling invisible?” Like you don’t matter. As if you aren’t a vital part of things. As if you are being overlooked or seen only for what you can do instead of for who you are....How Do You Heal From Parents Who Hurt You
When my dad died, I knew something had changed forever. My dad was very open with his love. One of his favorite things to say when I’d made a mess of things was, “You can always come home.” He’d send me a hand-written letter when things were...The Muddle of Menopause and Midlife Depression: Five Common Sense Remedies
The year the world turned 2000, I was 46. Midlife was upon me. A few people were stockpiling water and supplies, zealous about the world coming to an end. Others were impatiently awaiting spectacular fireworks on New Years Eve, toasting one another gaily with Dom...Preorder Dr. Margaret’s Book Coming Out November 1st!
I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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