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Five Ways To Avoid The Holiday Becoming a Haul-iday
People can dread the holiday season for a number of reasons, both simple and complicated. And this year… it’s the end of an extremely complicated year. So we all need to breathe.. What do you dread feeling or experiencing? If it’s loss.. You might...Four Vital Things to Realize When You’re Fighting About “The Kids”
With the ongoing pandemic affecting all of our daily lives, issues we have in our primary relationships can barge its way into the forefront. Differences in parenting styles is a big one; being at home with your partner and seeing them parent in ways with which you...Ten Questions To Ask If You’re In A Codependent Relationship
Codependent. You’ve probably heard people describe themselves or others as “codependent;” it’s a commonly used term these days. But what exactly is codependency? Is it a good thing, a bad thing, or somewhere in the middle? There are many...Getting Emotionally Divorced: Three Ways Social Media Prolongs the Process
Lots of us are spending far more time at home…and this may mean more time on social media. If you’re also dealing with a recent breakup or divorce, you could be dealing with a particularly challenging time. This post is for you. The hardest part of a...The One Question You Can Ask to Stop Fighting With Your Partner
Many of us are spending far more time with our partners, and hopefully this is a welcome opportunity. But for an increasing number of you, issues are arising, some well-known and painful for that familiarity; some new and tied in with the stress we all are feeling. If...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned almost two million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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