SelfWork 160: The Sexless Marriage. Is There A Way Back?

Welcome to 2020 and more SelfWork! First, thank you to everyone who’s purchased Perfectly Hidden Depression and left reviews. Those show up on Amazon as a verified purchase and are extremely important, offering even more validity. So if you’ve been reading PHD, and...

Five Frank Tips for Enjoying Your Family This Holiday Season

It’s the holidays! I have listened these past weeks to my patients about how they are anticipating the season; everything from looking forward to it, to fearing pure chaos, to expecting complete authoritarian rule. Perhaps they anticipate relatives fighting one...

Gratitude and Grief: For My Brother Adam

This week I’m getting ready to prepare Thanksgiving dinner. And I love Thanksgiving. I didn’t have much to do with creating or cooking many of my childhood feasts, except trying to perfectly fold the napkins, a chore assigned to me by my fairly exacting...