Empty Nesting Season: Letting Go As You Redefine Parenthood

The summer of 2012. That’s when my only child left for college. And that’s the year I began dealing with empty nest and letting go. What a difference six years can make. I’d almost forgotten this past week was the beginning of the school year. I was...

How to Be Your Best Self During A Divorce

What’s a “good” divorce? Some might say it’s one that never happens. But it’s likely that, if you stay in your “best self,” even as you divorce, you and your children will benefit.  Many of us get divorced. Sometimes the choice to divorce is...

When Are You Old?

When people around my grandmother would begin talking about how hard getting older was, she’d usually pipe up and say, “When I consider the alternative..,” her eyes twinkling a bit. Things are happening that make me more aware of getting older. For...