5 Myths About Suicide That Can Keep You From Recognizing Risk
If you or someone you know is in immediate danger, call 911 or your local emergency number. In the United…
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12 Signs You May Be a Workaholic and 3 Steps Toward a Healthier Balance
Realizing you’re a workaholic may be a little more difficult than you think. Here’s a bit of my own story….
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5 Things to Do When Anger Causes You to Lose Your Cool
Anger is human, but losing control can be harmful. What matters next is whether you’re willing to understand what happened,…
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Challenging Enmeshment: The Lunch That Began 20 Years of Healing With My Dad
Dr. Margaret (way before she was “Dr.” Margaret) had realized the deep level of enmeshment she had with her mother….
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3 Steps In Breaking the Bonds of Enmeshment
The bonds of enmeshment can be quite confusing. Have you ever felt disloyal to a parent for simply growing up…
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10 Helpful Parenting “To-Do’s” As Your Child Leaves Home
Today, Dr. Margaret comes up with ten parenting to-do’s (along with the “better not to-do’s”) when your child leaves home….
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4 Irritating But Common In-Law Problems (and Resolutions)
In-law relationships can be a source of great comfort and fun. But they can also be the source of a…
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Couples Therapy: One Contradictory Challenge That Can Work
What makes couples therapy successful? It can certainly vary. But I’ve found one thing that works well, or can –…
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485 SelfWork: How to Get Bad People Out of Your Life
The Bad People Bible is a definitive guide to removing toxic people from your life. Written by celebrity and renowned…
