Five Common Misconceptions That Keep Couples From Seeking Therapy

I do a lot of couples therapy and there are nine words that are music to my ears. “We came in before there was a real problem.” This very wise couple hasn’t waited until a crisis has hit; no one is flirting with a coworker, no vicious and repetitive...

256 SelfWork: How To Hang On to Being You In A Relationship

Today, in this episode sponsored by BetterHelp, we’re going to focus on what psychologists call “a solid sense of self” – which is a little jargonistic for me. First we’ll touch on the huge difference between codependence and interdependence,...

Facing The Fear of Telling Your Truth and Being Demeaned

Let me take you back in time. I was on a first date with a guy named Jeff. I’d vetted him prior to our date, checked with people that I knew that he knew, etc. By all reports, he was nice, having earned his Ph.D, from the same program that I was currently...