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How To Not Hate Your Body: Three Ideas That Work (That Have Little To Do With Weight Loss)
Sometimes I get emails that tear me up with their honesty and vulnerability. Here’s one that was recent. I wanted to tell you that I really enjoy your podcast! I always look forward to the 20-30 minutes where I can just relax and listen to your discussion. I...How Has Writing 200 Posts Changed Me?
I can’t quite believe it. This is my 200th post. I’ve come to love sitting down in front of a blank screen, the little cursor blinking an early morning hello at me, and trying to convey either something that I have talked with patients about during my...How Would I Find A Therapist Anyway? Seven Practical Suggestions
I hear a lot of things about therapy from people I meet. Often, I say I’m a psychologist, and I get the question, “Are you going to analyze me?” Usually followed up with, “No one would understand my weirdness anyway,” or the little more...How Is Terror In The World Affecting You?
You may have awakened in the night last night, crying out. You may feel hyper-focused on your surroundings. You may be more worried than normal about your kids. You may feel a knot in your throat. If you have a family member overseas, you may need to hear from them...“And The Survey Says…” Men And How They Feel About Depression And Therapy
Almost 1000 men responded. To be exact 986. I was asking men in a survey whether or not they had ever been depressed. If they had, would they ever tell anyone. Or seek treatment in some way. Medication. Therapy. If so, why. If not, why. The answers I got? Some were...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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