How Has Writing 200 Posts Changed Me?

How Has Writing 200 Posts Changed Me?

I can’t quite believe it. This is my 200th post. I’ve come to love sitting down in front of a blank screen, the little cursor blinking an early morning hello at me, and trying to convey either something that I have talked with patients about during my...
How Would I Find A Therapist Anyway? Seven Practical Suggestions

How Would I Find A Therapist Anyway? Seven Practical Suggestions

I hear a lot of things about therapy from people I meet. Often, I say I’m a psychologist, and I get the question, “Are you going to analyze me?” Usually followed up with, “No one would understand my weirdness anyway,” or the little more...
How Is Terror In The World Affecting You?

How Is Terror In The World Affecting You?

You may have awakened in the night last night, crying out. You may feel hyper-focused on your surroundings. You may be more worried than normal about your kids. You may feel a knot in your throat. If you have a family member overseas, you may need to hear from them...
Whatever Happened in High School Should Stay In High School

Whatever Happened in High School Should Stay In High School

If you want to stir up some intense and varied reactions, just ask people, “So, how was your high school experience?” “I try hard to forget about it.” “I was at the top of my game.” “What do you mean, my high school...