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Your Questions My Answers SelfWork #151
This month has been full of questions from all of you! So I’m taking today to answer even more of them! The topics are diverse. The first is from a man whose dreams haven’t been fulfilled and he’s almost totally given up that dream and is escaping through The...Six Ways to Overcome The Fear of Giving Up Perfectionism
If you’re a perfectionist, you can feel increasingly burdened by the ever-higher expectations that others develop for you. The teenage quarterback who has led his team to three state championships and is being watched by professional scouts. The young mother who...The Ten Characteristics of Perfectly Hidden Depression
What is perfectly hidden depression? And how do you know if you’re suffering with it? You have a perfect-looking life. But you’re inwardly struggling with depression, maybe even having thoughts of suicide or just getting out somehow. But others would never guess...When Depression And The Need To Escape Becomes Self-Destructive: SelfWork #150
Happy 150th Episode!! This is the last of the series on aspects of depression and today, we’re talking about self-destructive ways to escape pain. Depression is innately painful. It’s lonely. It’s dark. Sometimes you lose hope that you can find your way out. So,...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned over three quarter of a million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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