Note: If you’ve been sexually abused, this article may trigger a response — memories, anxiety, nightmares. Please read with care. I can’t count the times that a patient has been looking out the window, their eyes unable to meet mine, as they quietly...
Bob Waldinger’s publicist used these words to describe him – “warm and humble.” That can be hard to find… and I knew I wanted him to be our guest here on SelfWork. He has plenty of things he could crow about (as we’d say in Arkansas). He’s a...
Hello everyone in 2023! I wanted to tell you all that my surgery went perfectly – and I’m getting back into gear! I cannot say how grateful I am without tearing up – and have so many thanks for the guest hosts that have filled in so far, Kimberley Quinlan, Lewis Howes...
When my son was a three year-old and “No!” was his favorite expression, my husband and I decided upon a strategy to cope with how draining parenting could be (even though we only had one child). It worked surprisingly well for us. What was it? We banned...
Ashley Stahl and I met when her book You Turn came out – and to prepare for her interview on SelfWork, not only did I read her book, I watched a couple of her TedTalks – yes she has two! And I thought her advice was solidly based on the importance of values in...
There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
I'm thrilled to announce my new podcast has earned almost three and a half million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!