186 SelfWork: When You’ve Lost Yourself

Getting lost in a relationship. .. if you’ve ever done it, you know the sinking feeling in your gut that comes when you think about it again. Somehow your “self” – the you that you knew before the relationship began – got ignored, changed, forgotten, absorbed,...

Real Men. More Suicide. What Will It Take For Men To Seek Help?

This post was originally written over five years ago. Sadly it’s more true today than it was even then. With all that we’re dealing with these past months worldwide, I fear things will only continue to get worse. Watching someone you love destroying...

184 SelfWork: Healing From Being Bullied

Warning: This episode uses examples from the lives of real people who’ve been bullied by their own parents and partners. So please listen with caution. Here are a couple of numbers, one for the sexual abuse textline in the US and one for the US National Suicide...