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104 SelfWork: How To Break The Bickering Habit
Bickering is a bad habit. These are fights that are practically scripted – you know what your partner is going to say and they know what you’re going to say before you ever say it as well. But you can recognize these patterns and figure out what you’re actually...How To Avoid A Long Hauliday
People can dread the holiday season for a number of both simple and complicated reasons. If it’s loss.. You might have had losses or trials in your life that overwhelm any attempts to celebrate; you remember past holiday seasons with tears in your eyes....Finding Meaning In Friendships That End
I remember the first Christmas break after my freshman year in college. My high school friends and I had just seen each other at Thanksgiving. Everything had been fantastic — lots of reminiscing as well as catching up, laughing about someone sporting a new beard...103 SelfWork: Seven Frank Tips For Getting Along with Family
Today we’ll be focusing on what you have control over when you’re with family for the holiday season and I’ll offer seven pretty frank and real-time tips on how to manage your own. We can all hear the same tips over and over about not forgetting to maintain good...
I'm thrilled to announce my new podcast has earned over 325,000 downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join and who listen weekly!
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