Your Questions My Answers SelfWork #151

This month has been full of questions from all of you! So I’m taking today to answer even more of them!  The topics are diverse. The first is from a man whose dreams haven’t been fulfilled and he’s almost totally given up that dream and is escaping through  The...

Six Ways to Overcome The Fear of Giving Up Perfectionism

If you’re a perfectionist, you can feel increasingly burdened by the ever-higher expectations that others develop for you. The teenage quarterback who has led his team to three state championships and is being watched by professional scouts. The young mother who...

The Ten Characteristics of Perfectly Hidden Depression

What is perfectly hidden depression? And how do you know if you’re suffering with it? You have a perfect-looking life. But you’re inwardly struggling with depression, maybe even having thoughts of suicide or just getting out somehow. But others would never guess...

When Mom Is Emotionally Unstable. Seven Ways To Heal.

Mom. For many this word brings with it childhood memories of feeling safe while being tenderly tucked into bed, of band-aids and hugs when you scraped your knee, or of wise advice given when you fell in love for the first time. You watched your mom and learned from...