181 SelfWork: The Facts About Nervous Breakdowns

Today we’re going to focus on what people mean when they say someone they love “had a nervous breakdown.” What does that phrase really mean and is it a real thing? Or some kind of slang we’ve adopted to describe something we don’t really understand. On this episode of...

180 SelfWork: What Do Crying and Emotional Intelligence Have In Common?

I’ve watched hundreds of people cry over the years. Some will do everything in their power to stop it while some allow them to come easily. But it’s a very moving moment when you see and feel someone break through some emotional wall or barrier they had built – and...

What I Want This Mother’s Day I Need to Give To Myself

This Mother’s Day won’t be like any other Mother’s Day. For this is the Mother’s Day of Covid19. My mind isn’t too much on gifts. But I wondered what I might want, if I got that opportunity. The first gift I might wish for is far too...