261 SelfWork: Keeping On Keeping On: A Conversation with Author and Widow Leslie Streeter
As a therapist, I’ve been honored by many to try to help them work through their grief. And it can be raw, cutting off someone’s ability to breathe deeply or feel like they’re even breathing at all. Or want to. But when I met met Leslie Streeter, I knew I had to have...260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall
It’s confession time here at SelfWork. People ask me all the time, “How do you have time for writing?” Or, “How do you come up with ideas?” Well, yesterday I was hitting a blank wall for this episode today. I’d start writing and then figure out I’d already written on...Perfectly Hidden Depression: Five Steps To Take Off the Camouflage of Perfectionism
Do any of these ring familiar to you: perfectionism with an inner constant critic, over-responsibility, inability or great difficulty with expressing emotional vulnerability, chastising yourself if you’re not counting your blessings, always being there for...SelfWork YGTG: A Special Request From Dr. Margaret
I have a request to make – and I fully realize how difficult it might be for some of you to consider this. So my request is made very respectfully.. I am writing a second book about the potential dangers of destructive perfectionism, of suppressed emotional pain, of...Dr. Margaret’s Book Now Available!
I'm thrilled to announce my new podcast has earned almost two million downloads! Join thousands of subscribers and tune into SelfWork. It's available here on the website under the tag "SelfWork" and for subscription on iTunes. We talk about similar things as here, but go even further in-depth. Hope you'll join those who listen weekly!
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