215 SelfWork: Ten Fears You Choose to Face When You Risk Giving Up Control

Today’s podcast is one that, if you’ve been listening to SelfWork for a while, you know that this topic has been my own personal passion – as it’s closely aligned with my work on perfectly hidden depression. We’ll talk about ten fears you face when you choose to give...

SelfWork YGTG: A New FDA-Approved Treatment for PTSD Nightmares

There’s an  exciting new product on the market – especially for anyone who has suffered with horrible PTSD-based nightmares. I should first tell you I have no relationship with the makers of this product. But since I’ve treated many patients with both PTSD and...