Do you know what hormonal replacement therapy is?
Today’s SelfWork guest is Donna White, an expert in bio-identical hormone replacement therapy. She’s the recent author of “Hormone Makeover” and has also built an academy, The Bio-Identical Replacement Therapy Academy, that trains medical practitioners from all over the world about effective hormone replacement. Whether you’re man or woman, in perimenopause, menopause, or post-menopause, she’s got information that will help you out!
Menopause can often bring depressive symptoms with it. Getting your hormones checked by a reliable practitioner or pharmacy is vital!
I very much enjoyed Donna’s drive and her wide range of knowledge. I’ve found myself quoting her and her book in the last few weeks since I interviewed her.
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Dr. Margaret’s YouTube videos on perfectly hidden depression!
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My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.
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