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Dr. Margaret Rutherford
Podcast · Self Development

170 SelfWork: Resilience, Vulnerability, and Finding Purpose

ByDr. Margaret March 14, 2020March 15, 2020 March 15, 2020

Today we’re talking about the relationship between resilience and vulnerability and how those two things are an integral part of living a purposeful life. I’ll use some quotes from one of my favorite books – Man’s Search for Meaning by Dr. Victor Frankl, which is one of those books you read that makes an indelible impression on you. And we’ll touch on what actually creates resilience, which is the ability to bounce back, to remain purposeful even if you get disappointed or you fail at something.

And I ask this question: Does being resilient mean you don’t admit vulnerability? Or if you reveal vulnerability, does that reflect a lack of resilience? Here’s my best answer.

Our listener email is from someone who has fallen in love with a man whose son died within the last year. She wants some advice on how to be supportive in this very new but already special relationship.

Important Links:

Article on Dr. Victor Frankl and “logotherapy.”

Psychology Today article by Maureen Healy on developing resilience

You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

Image courtesy of Pexels.

 

 

 

 

 

 

 

Post Tags: #being resilient#Dr. Brene Brown#Dr. Margaret Rutherford#Dr. Victor Frankl#finding purpose#Grief#Man's Search for Meaning#Maureen Healy#podcast#relationship advice#resilience#self-help podcast#SelfWork with Dr. Margaret Rutherford#supporting someone who's grieving#the purposeful life#vulnerability

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171 SelfWork: Breaking the Habit of Beating Yourself Up

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Hello and welcome! I have been a psychologist in private practice for thirty years. I began writing online in 2012, and I was just narcissistic enough to believe that I might have something fresh or funny to say about what I’d learned...(read more)

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There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
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