How do you know a therapist is the right one for you? Do you need someone who’s suffered the same loss or trauma as you? Or does it matter? Based on a great question from a listener, Dr. Margaret will be looking into what you might want to consider when you make your choice.

The listener email today is someone who’d listened to Episode 069 on victim/savior relationships and wanted to know if it was possible to change that dynamic into a healthier one.

Don’t forget to send in your email questions to as SelfWork gets closer to its 100th Episode!

Click here for “Marriage Is Not For Chickens,”the gift book by Dr. Margaret! It’s perfect for engagements, anniversaries, weddings, or for the person you love!

You can hear more about depression and many other topics by listening to Dr. Margaret’s new podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to this website and receive her weekly posts as well as her podcasts, plus Dr. Margaret’s eBook, “Seven Commandments of Good Therapy.”