096 SelfWork: Tina Turner Takes A Seat: Aging and Attitude

Aging takes a great attitude. No matter what decade you’re living in, you can fear turning older or embrace it. We’ll especially be talking about healthy families and how each generation learns to grow and change with one another. So what does Tina Turner have to do with it? Let’s say I had a revelation when I was doing my best Tina impression — a revelation that’s helped me to remember how to graciously age.

The listener email today is about meeting the kids of the person you’ve been dating — how to handle it and how definitely not to.

The 100th episode of SelfWork is coming up and I’m asking for more of your questions and comments to celebrate! Email me at askdrmargaret@drmargaretrutherford.com!

Important links:

What do healthy parents do? Healthier parents let go.

You can hear more about mental health and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!