The Mighty is a terrific website that offers a place for everyone who struggles with a physical or mental illness, no matter how rare or chronic, to share their experience. You don’t just read information. You can hear a very personal story that helps you better understand someone you love who’s suffering, or gives you support and encouragement for coping with your own illness.

Today we’re interviewing the mental health editor of The Mighty, Sarah Schuster, who not only shares her personal journey with anxiety, but how she’s found healing through writing and producing others’ work on Mental Health on The Mighty.

Important links:

Mental Health on The Mighty FB page

The Mighty website

If you’ve been supported through your mental or physical illness, you might want to thank them in a small way. Click here for “Marriage Is Not For Chickens,” a gift book by Dr. Margaret!

You can hear more about Perfectly Hidden Depression and many other topics by listening to Dr. Margaret’s new podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to this website and receive her weekly blog posts and podcasts!