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076 SelfWork: 10 Ways To Survive Infertility Treatment

ByDr. Margaret May 18, 2018January 25, 2020 January 25, 2020

Infertility treatment can be an exhausting and lonely journey. I went through it myself, and was blessed to conceive a son through in vitro fertilization. In today’s podcast, I’ll offer ten things that can help keep you sane and emotionally stable, even in the midst of feeling so out of control. These tips could be helpful to anyone facing illnesses or issues where there is a sense of helplessness. I’ll interweave my own story throughout — I hope it’s helpful to you or someone you care about who wants a child and is struggling.

The listener email today is from a 20-something that’s trying to find her own individual path, as well as separate from parents who are holding on tightly.

Important links:

Recent NBC News article on IVF.

The Emotional Incest Syndrome

 

You can hear more about mental health and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

 

 

Post Tags: #advice if you're going through infertility#depression podcast#getting through infertility treatment#Infertility#infertility treatment#IVF#podcast#self-help podcast#SelfWork with Dr. Margaret Rutherford

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075 SelfWork: Interview with StigmaFighter’s Founder Sarah Fader
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077 SelfWork: Confronting Negativity And “Feeling Stuck” In Depression

I'm so happy you're here!

Hello and welcome! I have been a psychologist in private practice for thirty years. I began writing online in 2012, and I was just narcissistic enough to believe that I might have something fresh or funny to say about what I’d learned...(read more)

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There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
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