Skip to content
Facebook Pinterest Instagram YouTube Twitter Spotify Apple Podcasts Email
  • Home
  • About Dr. MargaretExpand
    • Speaking
  • Articles
Dr. Margaret Rutherford
  • TopicsExpand
    • Mental Illness/Trauma
    • Family/Relationships
    • Perfectly Hidden Depression
    • Self Development
  • Books
  • Podcast
  • Contact
Dr. Margaret Rutherford
Podcast

005 SelfWork: After An Affair: The Essential Steps Of Regaining Trust

ByDr. Margaret December 4, 2016March 23, 2020 March 23, 2020


Regaining trust, whether it’s after an affair or some other form of betrayal, can be a complex process for any relationship. In this podcast, Dr. Margaret provides the essential steps of healing and regaining trust, specifically after an affair. But she points out that these very steps can be used within any relationship — parent and child, between friends, or in a marriage or long-term relationship.

There are many reasons that affairs occur, and Dr. Margaret outlines the newest thoughts on just how affairs happen. What you will walk away with, after listening, is a five-step “how-to” guide, that will help you and your loved one regain the trust you’ve lost, and build a more fulfilling relationship than ever before.

She mentions the psychologist Esther Perel’s work, and here’s a link to her Ted Talk.

 

You can hear more about mental health and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

Post Tags: #essential steps in healing after an affair#podcast#regaining trust#SelfWork with Dr. Margaret Rutherford

Post navigation

Previous Previous
SelfWork 004: Perfectly Hidden Depression Part Two
NextContinue
006 SelfWork: Vital Tips To Cope With Grief And Depression

I'm so happy you're here!

Hello and welcome! I have been a psychologist in private practice for thirty years. I began writing online in 2012, and I was just narcissistic enough to believe that I might have something fresh or funny to say about what I’d learned...(read more)

Search
There's a new way to send me a message! You can record by clicking above and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
  • Home
  • Blog
  • Books
  • Speaking
  • Privacy Policy

© 2023 Dr. Margaret Rutherford HELLO CHICKY

Scroll to top
  • Home
  • About Dr. Margaret
  • Blog
  • Podcast
  • Speaking
  • Books
  • Contact
  • Privacy Policy
Search