002 SelfWork : Panicked About Panic

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Here are some helpful links:
http://www.medicaldaily.com/what-happens-your-brain-when-you-have-panic-attack-how-brains-fear-and-threat-centers-backfire This is a very informative article about what happens in the brain during panic.
Mayo Clinic Info on Panic Disorder: http://www.mayoclinic.org/diseases-conditions/panic-attacks/basics/definition/con-20020825
There are many celebrities with anxiety and panic disorder. Here are a few1 http://www.calmclinic.com/anxiety/famous-people-with-anxiety-disorder
Here are recent figures on mental illness in the U.S. http://www.medicinenet.com/script/main/art.asp?articlekey=21466
Reid Wilson is an expert on all forms of anxiety. Here is a wonderful guide to his work. https://www.amazon.com/Dont-Panic-Third-Control-Anxiety/dp/0061582441
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