Common-Sense Therapy for Your Own SelfWork and Perfectly Hidden Depression
A quick hello
from Dr. Margaret
Dr. Margaret Rutherford provides compassionate common-sense therapy for your struggles with anxiety, depression or what she terms Perfectly Hidden Depression. Begin following her work here — Subscribe at the top to download her free eBook The Seven Commandments of Good Therapy, and find new hope through reading her blog and listening to her podcast, SelfWork.
Note: If you've been sexually abused, this article may trigger a response -- memories, anxiety, nightmares. Please read with care. "I'm so ashamed... I've never told anyone this." Shame from sexual abuse can last far longer than any other damage. It seeps into your...read more